*3-6g Ancient Artisan Bi Luo Chun Green Tea
*3-6g Ancient Artisan Yunnan Black Tea
*500g Fresh Bamboo
*50g Green Onion
*5g Ginger
*1 teaspoon Tea Oil or Olive Oil
*3g teaspoon salt
1. Brew Ancient Artisan Bi Luo Chun Green Tea
2. Brew Ancient Artisan Yunnan Black Tea
3. Chop fresh bamboo into small pieces
4. Boil 1/2 of fresh bamboo by pure water 5 mins
5. Boil 1/2 of fresh bamboo by using Ancient Artisan Bi Luo Chun Green Tea liquid for 5 mins
6. 1 teaspoon olive oil stir-fry with 1/2 water boiled fresh bamboo for 1 mins, add Ancient Artisan Yunnan Black Tea liquid and 2g salt for slow cook 4mins
7. 1 teaspoon olive oil stir-fry ginger and green onion, add 1/2 Ancient Artisan Bi Luo Chun Green Tea liquid boiled bamboo, add 1g salt
8. Set bamboo been cooked by green tea and black together
9. Enjoy!
45 mins
Easy
Wild Tea Qi
*Ancient Artisan Bi Luo Chun Green Tea has multiple health benefits ranging from anti-cancer, anti-aging, to lowering blood pressure and even can clear bad breath.
*Ancient Artisan Yunnan Black Tea medicinal qualities that aid in sharpening concentration, lower cholesterol, relieve diarrhea, fight tooth decay, and much more. Black tea stimulates circulation to the brain without overstimulating the heart, as black tea has less caffeine than coffee. The high tannins in black tea have a therapeutic effect on gastritis and other gastrointestinal diseases, and can even relieve diarrhea. To reap the full benefits of this effect, brew it strong (but not bitter) and don’t use any sweetener. Furthermore, natural fluoride is found in black tea which helps fight tooth decay. Finally, theophylline in black tea helps improve cholesterol levels, while it can also increase metabolism thereby aiding in weight management.*
*The health benefits of bamboo shoots include healthy weight loss, balanced cholesterol levels, and a boosted immune system. They also have cancer-fighting and anti-inflammatory properties. They are heart-friendly and contain protein, a sufficient supply of vitamins and minerals, and a negligible amount of fat.
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