*2 Teaspoon Tea Oil or Olive Oil
*250 Fresh lotus root
*2 Teaspoon Tea Oil or Olive Oil
*2 Teaspoon Soy Sauce
*20g Infused Artisan Yunnan Longjing Green Tea Leaves
1. Brew Artisan Yunnan Longjing Green Tea
2. Save the tea liquid for drinking, take out infused tea leaves for cooking
3. Heat 2 Teaspoon tea oil or Olive oil
4. Add 250g lotus root + 2 Teaspoon Soy Sauce stir-fry until lotus gets soft
6. Add 20g infused Artisan Yunnan Longjing Green Tea leaves
8. Slow cook 30 seconds
9. Serve the lotus with infused Artisan Yunnan Longjing Green tea leaves
9. Enjoy!
30mins
Easy
Wild Tea Qi
*Artisan Yunnan Longjing Green Tea has multiple health benefits ranging from anti-cancer, anti-aging, to lowering blood pressure and even can clear bad breath.
*Lotus Root Can Help Treat Anemia. Lotus root contains decent amounts of the minerals iron and copper, both of which are necessary for the synthesis of blood. Addressing low blood count can increase energy levels, as cells are better oxygenated and can produce energy in a more efficient manner. And it's perfect food good for your lungs in Chinese Medicine theory.
Pack all these ingredients together can be perfect balance your body
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