*1 Teaspoon Tea Oil or Olive Oil
*2g Fresh Chopped Ginger
*2g Garlic
*250g Pumpkin
*2 Teaspoon Soy Sauce
*10g Goji Berries
*20g Infused Artisan Yunnan Longjing Green Tea Leaves
1. Brew Artisan Yunnan Longjing Green Tea
2. Save the tea liquid for drinking, take out infused tea leaves for cooking
3. Heat 1 Teaspoon tea oil or Olive oil
4. Add 2g ginger + 2g Garlic to the pan fry with oil few seconds
5. Add 250g pumpkin to th pan + 2 teaspoon soy sauce
6. Slow cook 5~10 mins until the pumpkin gets soft
7. Add 10g Goji Berries + 20g infused Artisan Yunnan Longjing Green Tea leaves
8. Slow cook 2 mins
9. Serve the pumpkin with infused Artisan Yunnan Longjing Green tea leaves
9. Enjoy!
30mins
Easy
Wild Tea Qi
*Artisan Yunnan Longjing Green Tea has multiple health benefits ranging from anti-cancer, anti-aging, to lowering blood pressure and even can clear bad breath.
*Pumpkin is good for the heart. The fiber, potassium, and vitamin C content in pumpkin all support heart health. Studies suggest that consuming enough potassium may be almost as important as decreasing sodium intake for the treatment of hypertension, or high blood pressure.
*Goji Berry can boosted the immune system and flu protection, antioxidants for eyes and skin, maintain blood sugar and Increased testosterone
Pack all these ingredients together can be perfect balance your body
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