What We Have Learned From Coronavirus

• The accumulation of love can bring good luck, and the accumulation of hatred will cause trouble. This is somewhat the same as a subcutaneous ulcer. When it bursts, my things will be contaminated.

• A slew of studies show that optimism can help:
Control stress
Boost your mood
Manage pain
Support healthy lifestyle choices
Reduce your risk of dying early

• And even if you’re a born pessimist, there may be things you can do to tap into these benefits. “Optimism is a skill that anyone can practice and improve,” says psychologist Elizabeth Lombardo, PhD.
• And don't forget to exercise, meditate, and drink some happiness teas too! :)

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