* 3~6g Ancient Baked Heart Green Tea (Dry tea leaves)
* 100g Onion
*100g Coconut meat
1. Brew Ancient Artisan Baked Heart Green Tea
2. Save the tea liquid for cooking
3. Put Onion + Broccoli + Celery + Garlic + Salt + Ancient Artisan Baked Heart Green Tea liquid into the blender
5. Pour out into the bowl
6. Blend coconut meat
7. Serve the soup with coconut meat
Wild Tea Qi
*Ancient Artisan Baked Heart green tea has multiple health benefits ranging from anti-cancer, anti-aging, to lowering blood pressure, and even can clear bad breath. It is a cooling tea so it is especially great if you have been eating fried foods which are heating for the body. Also a good summertime tea to cool off from the heat.
*Raw onions have 10% or more of the daily value for vitamin C, vitamin B-6, and manganese. They also contain small amounts of calcium, iron, folate, magnesium, phosphorus and potassium and the antioxidants quercetin and sulfur.
*Broccoli is a great source of vitamins K and C, a good source of folate (folic acid) and also provides potassium, fiber. Vitamin C – builds collagen, which forms body tissue and bone, and helps cuts and wounds heal. Vitamin C is a powerful antioxidant and protects the body from damaging free radicals.
*Celery belongs to the Apiaceae plant family. The health benefits of celery are due to the excellent sources of beneficial enzymes and antioxidants. Celery is loaded with essential minerals and vitamins such as folate, potassium, vitamin B6, vitamin C and vitamin K.
*Consuming garlic on a daily basis (in food or raw) helps to lower cholesterol levels because of the anti-oxidant properties of Allicin. It is also immensely beneficial to regulate blood pressure and blood sugar levels.
*Coconut flesh is highly nutritious and rich in fiber, vitamins C, E, B1, B3, B5 and B6 and minerals including iron, selenium, sodium, calcium, magnesium and phosphorous.
These ingredients packed together are perfect balance your body.